Shrimp Scampi with Spaghetti Squash
Author: 
Recipe type: Main Course, Appetiser
Prep time: 
Cook time: 
Total time: 
Serves: 4-6
 
Ingredients
  • 1 spaghetti squash, cut in half seeds scooped out
  • drizzle of olive oil
  • 1 sweet onion, thinly sliced
  • ¼ cup olive oil
  • ½ tsp salt, ¼ tsp pepper
  • shake of hot pepper flakes (optional)
  • 4-6 cloves garlic, minced
  • ½ cup white wine
  • 1 cup chicken or vegetable stock
  • 1 pint cherry tomatoes, sliced in half
  • 3-4 large shrimp per person
  • ¼ cup parsley, chopped
Instructions
  1. Cut spaghetti squash in half, clean out seeds. Sprinkle inside with olive oil and salt and pepper. Bake 25-35 minutes in a 375 degree oven. When done scrape out strings with fork to large serving bowl and set aside.
  2. Add olive oil to large skillet, add onion and salt and pepper, cook 5-10 minutes on low heat, until translucent and slightly browned on edges. Add garlic, cook 1-2 minutes.
  3. Turn up heat to medium add white wine, cook 2 minutes, add chicken/veg stock and continue to simmer until reduced by about ¼ cup.
  4. Add cherry tomatoes and hot pepper flakes. Cook 2 minutes.
  5. Add shrimp and cook 2-3 minutes per side until curl slightly and turn pink.
  6. Garnish with parsley.
  7. Toss cooking liquid with spaghetti squash, place shrimp on top.
Recipe by Pamela's Gluten Free Recipes at https://pamelasglutenfreerecipes.com/vegetarian/shrimp-scampi-with-spaghetti-squash/