Pamela's Gluten Free Recipes

Daily forays into the kitchen for 1 celiac, 1 vegetarian, and 2 carnivores

Pork Tenderloin with Mango Salsa

Gluten Free, Meats1 Response »

Okay, I admit it, I did it.

Yes me, who boasts of rarely cooking separate meals for different members of my family.

I did it.  I cooked a totally separate dinner for Bunny.

In my defense, it’s really hard to convert Pork Tenderloin with Mango Salsa into a vegetarian meal.

As it turns out Bunny loves french fries and potato chips, but has no love for Fingerling Potatoes.

And that was what were having with dinner.

So, with no creative juices flowing, dinner hour looming, and the barbecue all warmed up.

I asked “Hey Bunny how about a Boca Burger for dinner tonight?”

“Sure, that would be great”

You would have done the same, right?

Pork Tenderloin with Mango Salsa

Category: Gluten Free, Meats

Pork Tenderloin with Mango Salsa


  • 1 pork tenderloin, approx. 1 1/2 lbs
  • 1/4 cup of your favorite bbq sauce
  • 1/4 cup steak sauce
  • 2 cloves garlic, passed through press
  • 2 inch knob of ginger, grated
  • 1/4 tsp fresh ground pepper
  • zest of half a lemon
  • For Salsa:
  • 1 large mango, peeled and chopped into small dice
  • 2 ribs celery, diced
  • 1 red pepper, diced
  • 1/4 red onion, diced
  • I jalapeno, cored and deseeded and diced (optional)
  • 1/4 cup cilantro, chopped
  • Juice of 1 lime
  • 1 Tbs rice wine vinegar
  • 1/2 tsp sugar
  • 1/2 tsp salt


Unwrap and wash pork.

In large bowl mix together the bbq sauce, steak sauce, garlic, ginger, pepper and zest.

Mix well, marinate pork in mixture for 20 minutes or refridgerate up to 1 hour.

When ready to cook add to bbq on high heat.

Treat tenderloin as if it has 4 sides, cook 3-4 mins on each of the four sides.

Turn heat down to low, place tenderloin on top rack in bbq and let sit 4-5 mins.

Remove from bbq, should have internal temperature of 145 degrees.

Let sit covered loosely with foil until internal temperture reaches 150 degrees. about 5 mins.

Carve into 2" medallions.

For Salsa:

In large bowl combine all ingrediants and mix well.

Serve with tenderloin.

One Response

Susan Biggs
July 24th, 2013 at 5:07 pm

After enjoying so many of your wonderful recipes this weekend I am planning a weekend for some visiting friends. This one looks perfect for when they arrive.

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